Living w/ low pride, self-esteem

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SHG_Cyclone1
Tufted Titmouse
Tufted Titmouse

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Joined: 8 Sep 2013
Gender: Male
Posts: 30

21 Mar 2025, 1:55 am

I understand situations are unique for all. Here's what's going with me:

• I recently have become cognizant to the fact that I have low (or no) pride and self-esteem. In fact, the word "self-esteem" was one I completely forgot for many years until I read it somewhere.

• The passion for things is nearly gone. Things I used to enjoy, like sports, I have found more ways to hate it.

• I work a public-facing job that involves in-person one-on-one conversation. I have to work really hard to mask my emptiness while working because I need the roof over my head. When work is done, I feel like an empty shell because I exerted so much masking.

• My car is dirty, who cares about dressing professionally, and so what if I can't remember to shave. I hate routines, I wake whenever and sleep whenever.

• The pandemic did nothing to damage me, because I was already damaged to begin with. But for others, it seemed to me like the non-sickness aspects (social/emotional) were the worst thing that ever happened to them. It seems to me that people are wanting to be more "godly" than ever since: they want more money, they want more possessions, etc.

I feel like a terrible human being. I feel like if I ever wanted to get better, it would feel like I'm becoming pompous and full of myself in the minds of others (like, "Will he just shut up about himself?") I can't assemble a game plan to improve without taking two steps back for every step forward. Hoping that any bits and pieces of help can do a small something to rebuild myself, it took years to fall to this, it'll take years to get better.



Mountain Goat
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Joined: 13 May 2019
Gender: Male
Posts: 14,876
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21 Mar 2025, 4:44 am

hidden depression... (Can lead to burnout so take it easy).

Do not feel bad about letting standards slip. Your mind knows there are more important things. On days off, drive to scenic places with a picnic and relax. Go for a walk etc. Recovery times are needed.