In this video I do explain why I wear tracksuits in the pool after I finished demonstrating the five basic pool workouts using the aquabells.
This video is mainly about my type of exercise that I love doing which is water fitness workouts using those aquabells. I first explain the aquabells are and how to use them in the pool and how they work in the pool. Then I take you through 5 basic pool workouts, how to do then and you'll see the pool demonstrations.
_________________ I am "Aspie With Attitude", an Autistic YouTube Creator talking about life, my special interest, autism issues etc.
I also make fantasy test card animation and mix my own music.
Yesterday, 4:24 am
