KimJ wrote:
I've been not posting here as much. I"ve gotten obsessed with exercise in a response to dealing with long term depression. I had been in therapy for a 1 1/2 years and while that helped, I needed something else. I was really out of shape and while I did have cycles of "highs", it was mostly lows with severe PMS (too much info?) So, anyways I finally went on hormonal birth control and started exercising. I found myself not obsessing over autism, or this forum. My moods improved, lifestyle improved. However, I just found out that my husband is leaving. after 12 years together (11 married). I"m devastated and sick and feel like all that crap I talked about , "successful relationships and Aspies" is just a crock. He doesn't want counseling.
So, I might be here a lot or not at all. I might be asking about single parenting stuff. I just wanted to share this.
Sorry to hear your husband is leaving you, if its not for a good reason then maybe long term your better off... I have found exercise really also helps me through bad times, so focus on that or whatever helps, things will eventaully improve they always do.
Like you I have my mood swings and depression often blamed my PMS for, but as my doctor informed me, PMS is not the cause things just get worse at this time of the month. What really has helped me is to understand my symtpoms and that has enabled me to control my moods and make sense of the highs and lows, been told have bipolar traits but under control and I have never taken any drugs.
I also agree with the recent research which suggest current hormone abnormalities in women with AS and their mothers. My mother had a huge hormone imbalance, like myself and know other woman also on the autism spectrum with hormonal imbalances..
_________________
Face Book "Alyson Fiona Bradley "